67 Day Weight Loss Challenge
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Jaime Warren
- Apr 17, 2021
- 3 min
HydroJug Review | Is this the perfect cup?
Water…blah. Please tell me I’m not the only one. I know that I need to drink it….heck I even preach it to all my badass mama gang...
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Jaime Warren
- Apr 11, 2021
- 7 min
Oculus Quest 2: Next BEST Home Workout?
As we dive more and more into the need to have a fully functional home gym, reviewing “up & coming” exercise gadgets has become a...
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Jaime Warren
- Apr 10, 2021
- 3 min
Lose Weight Dancing! Busy Mama’s Workout
Did you know that exercise can actually be fun? Ummmm…ok Jaime…what granola bar did you eat today? What if we tried a little...
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Jaime Warren
- Apr 5, 2021
- 9 min
Stealth Core Trainer Review – The Plankster & First Impressions
I am one of “those people” who can be suckered into a good buy especially if it will fit into my home gym. As COVD has torn through what...
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Jaime Warren
- Apr 2, 2021
- 6 min
Become a Bounce DanceFit Instructor
“What is this?” says the group fitness instructor. When looking for that next new format, especially in dance fitness, it can be a...
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Jaime Warren
- Mar 28, 2021
- 6 min
Become a Badass Fitness Instructor
I am a group fitness junkie. Like it might be an addiction. I am always on the hunt for a new format, the unicorn, the so unique it...
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Jaime Warren
- Mar 21, 2021
- 4 min
Full Lower Body Home Workout
If you have turned into a home workout warrior but missing leg day, this workout is going to leave you sweaty and legs a shaking. Check...
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Jaime Warren
- Mar 20, 2021
- 3 min
Full Upper Body Home Workout | Tone + Strength
Strength training is THE thing that is going to change your body. Talking total toning and strength that does not add up to look like...
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Jaime Warren
- Mar 14, 2021
- 8 min
7 Mindset Tips to Losing Weight (and keeping it off)
Another diet bites the dust? Stuck in the endless cycle of yo-yo diets? What if we removed the word “diet” all together? Hard truth. ...
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Jaime Warren
- Mar 5, 2021
- 4 min
ALL Standing Leg Home Workout | SLIM LEG + THIGH
Working that lower body is sooo super important! This is literally the engine that keeps up moving throughout the day, being able to...
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Jaime Warren
- Feb 21, 2021
- 4 min
Arms & Abs | Resistance Band Home Workout
Who needs an uber effective, short on time, home workout without dragging out endless amounts of equipment? Me! Me! Me! Just did this...
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Jaime Warren
- Feb 20, 2021
- 4 min
The Perfect Small Space, Full Body, No Equipment, Home Workout
So you want to start working out, but you don’t want to leave the house? You have come to the perfect spot! This is a workout made by...
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Jaime Warren
- Feb 11, 2021
- 3 min
This No-Equipment Cardio Workout Takes Just 10 Minutes
Girls….we are talking a no-equipment, just you, all cardio, and sweating buckets kind of workout. The best part? It only takes 10...
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Jaime Warren
- Feb 7, 2021
- 6 min
BOSU Ball Workouts for a Home Gym
If you have been watching my recent workouts, you will say…oh girl…that thing is your new obsession! I just love this gadget! When...
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Jaime Warren
- Feb 1, 2021
- 6 min
Attack Your Side Booty! Get the Moves
In a world of a gazillion booty workouts, there is one part that sometimes get’s let out…and talking about the side parts. If you really...
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Jaime Warren
- Jan 31, 2021
- 5 min
Starting a New Workout and Making it Stick
Have you ever said…. I am going to start working out. And I am going to buy this exercise gadget. And I am going to do “insert name of...
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Jaime Warren
- Jan 25, 2021
- 7 min
Leg & Core Home Workout | All Standing
Going to start out with a very bold claim. This was…pretty much…the perfect standing leg & core workout. At least until we get to next...
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Jaime Warren
- Jan 23, 2021
- 4 min
Tips to Working Out with New Puppy
Have you just gotten a new furry family member? And good gracious…the energy and spunk of this new creature is overtaking every aspect...
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Jaime Warren
- Jan 19, 2021
- 4 min
Resistance Band Leg Workout at Home
For many of us, when we hear “leg workout”, we often think there is no way to get a good workout at home. The truth…you don’t need...
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