Life

67 Day Weight Loss Challenge

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HydroJug Review | Is this the perfect cup?

Water…blah. Please tell me I’m not the only one. I know that I need to drink it….heck I even preach it to all my badass mama gang...

7 Mindset Tips to Losing Weight (and keeping it off)

Another diet bites the dust? Stuck in the endless cycle of yo-yo diets? What if we removed the word “diet” all together? Hard truth. ...

The Zoom Call Workout

Zoom calls have become the new norm. There are days that it may feel like a marathon of endless conference calls that are often having...

How to Stop Hating Your Body

This is a hard post to write but a very important one. I have found that many, no matter the size and shape, are in a place that their...

New Year Doesn’t Mean New You (how to stop the resolution hamster wheel)

As we exit 2020 and travel headfirst into the new year, I feel like the New Year’s resolutions everything (emails, articles, blog posts,...

5 Motivation Tips to Dissolve Guilt and Mark Off the To-Do List

“I need help with motivation” In our Badass Mama Community, there are a few questions that are asked when joining. One of these...

Best Earbuds for Small Ears

Earbuds….one word…ouch! There is nothing worse than wearing earbuds that are just too big for the ears and that uncomfortable achy...