Oculus Quest 2: Next BEST Home Workout?
As we dive more and more into the need to have a fully functional home gym, reviewing “up & coming” exercise gadgets has become a...
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Jaime Warren
- Apr 10, 2021
- 3 min
Lose Weight Dancing! Busy Mama’s Workout
Did you know that exercise can actually be fun? Ummmm…ok Jaime…what granola bar did you eat today? What if we tried a little...
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Jaime Warren
- Mar 21, 2021
- 4 min
Full Lower Body Home Workout
If you have turned into a home workout warrior but missing leg day, this workout is going to leave you sweaty and legs a shaking. Check...
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Jaime Warren
- Mar 20, 2021
- 3 min
Full Upper Body Home Workout | Tone + Strength
Strength training is THE thing that is going to change your body. Talking total toning and strength that does not add up to look like...
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Jaime Warren
- Mar 5, 2021
- 4 min
ALL Standing Leg Home Workout | SLIM LEG + THIGH
Working that lower body is sooo super important! This is literally the engine that keeps up moving throughout the day, being able to...
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Jaime Warren
- Feb 21, 2021
- 4 min
Arms & Abs | Resistance Band Home Workout
Who needs an uber effective, short on time, home workout without dragging out endless amounts of equipment? Me! Me! Me! Just did this...
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Jaime Warren
- Feb 20, 2021
- 4 min
The Perfect Small Space, Full Body, No Equipment, Home Workout
So you want to start working out, but you don’t want to leave the house? You have come to the perfect spot! This is a workout made by...
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Jaime Warren
- Feb 11, 2021
- 3 min
This No-Equipment Cardio Workout Takes Just 10 Minutes
Girls….we are talking a no-equipment, just you, all cardio, and sweating buckets kind of workout. The best part? It only takes 10...
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Jaime Warren
- Feb 7, 2021
- 6 min
BOSU Ball Workouts for a Home Gym
If you have been watching my recent workouts, you will say…oh girl…that thing is your new obsession! I just love this gadget! When...
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Jaime Warren
- Feb 1, 2021
- 6 min
Attack Your Side Booty! Get the Moves
In a world of a gazillion booty workouts, there is one part that sometimes get’s let out…and talking about the side parts. If you really...
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Jaime Warren
- Jan 25, 2021
- 7 min
Leg & Core Home Workout | All Standing
Going to start out with a very bold claim. This was…pretty much…the perfect standing leg & core workout. At least until we get to next...
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Jaime Warren
- Jan 23, 2021
- 4 min
Tips to Working Out with New Puppy
Have you just gotten a new furry family member? And good gracious…the energy and spunk of this new creature is overtaking every aspect...
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Jaime Warren
- Jan 19, 2021
- 4 min
Resistance Band Leg Workout at Home
For many of us, when we hear “leg workout”, we often think there is no way to get a good workout at home. The truth…you don’t need...
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Jaime Warren
- Jan 15, 2021
- 5 min
The Zoom Call Workout
Zoom calls have become the new norm. There are days that it may feel like a marathon of endless conference calls that are often having...
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Jaime Warren
- Jan 5, 2021
- 4 min
Leg & Core Home Workout | 30 minutes
When you wake up and say “It’s Leg Day!”. Ha! But I do promise that you will feel fantastic when this one is done! Home workouts do not...
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Jaime Warren
- Dec 29, 2020
- 3 min
No Equipment Leg/Core Home Workout
It’s leg day!!!!!!!!!! Yeah (said in a whisper). I can never decide if I love or hate leg day. Such a confusing and complex...
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Jaime Warren
- Dec 22, 2020
- 4 min
Upper Body Home Workout | Back to the Basics
There are many that think “working out” means tons of massively sweaty cardio, super heavy weights, and so many grunting sounds. But, the...
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Jaime Warren
- Dec 20, 2020
- 5 min
30 Minute Full Body Gym Workout for Women
For me, I am one good gym workout from feeling fantastic. Now don’t get me wrong…getting there is a feat but the after is worth it. Gym...
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Jaime Warren
- Dec 17, 2020
- 5 min
Full Body Home Workout (under 30 minutes)
I don’t know about you but I need quick, easy, “don’t make my brain think about this” type of workouts right now. With everything...
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Jaime Warren
- Dec 14, 2020
- 5 min
Is it Safe to Wear a Mask During an Exercise Class?
This very week, we received word that workouts in the gym and group fitness class setting must be performed in a mask. So, this got me...
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