Blog | Badass Mama Gang

Jello Legs! 30 min Home Leg Workout

Happy Weekend my friends!!! Who is looking for a quick, highly effective, 30 minute home workout AND it leaves your legs feeling like...

5 Top-Rated Workout Items that Belong in EVERY Mom’s Closet

With so many choices and options out there, how can anyone decide which is THE item to have in our closets for workout gear AND is...

How do I make THIS spot smaller? The Spot Reduction Myth

One of the most common questions that I get asked is “how do I lose weight in this spot (with usually a finger pointing to a specific...

Best Earbuds for Small Ears

Earbuds….one word…ouch! There is nothing worse than wearing earbuds that are just too big for the ears and that uncomfortable achy...

30 min UPPER BODY Home Workout

Confession…I am a gym rat. Ok, maybe I should say I used to be a gym rat. With this pandemic, my method of working out has totally...

Best Activewear Subscription Box?

Breakdown of price, options, and how to skip the month I love leggings. There…I said it. If you are a total fitness fanatic, the ability...

3 Moves to the Perfect Booty

Let’s be honest…the perfect booty is the buzz word these days. You can’t go anywhere without seeing gluteus maximus displayed proudly....